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The Only 5 Stretches You Need To Loosen Your Full Body in Just About 5 Minutes
I often forget to stretch before workouts (and pay dearly for it later), so I am really trying to find new, fun ways to incorporate...
jwillmore7
Oct 3, 2022
The 11 Best Long-Distance Running Shoes, According to Reviews
This is definitely a list worth taking a look at. Shape magazine compiled this list based on actual consumer reviews from Amazon and...
jwillmore7
Oct 3, 2022
7 Modified Burpees That Work for Every Fitness Level and Workout Need
Full disclosure - I am NOT a fan of burpees. When I hear that those are coming up in a workout, I definitely cringe. I know that they are...
jwillmore7
Oct 3, 2022
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