Despite the warnings my mother gave me about sun bathing, I still did it in my teens and 20’s. Thankfully I don’t have many signs of sun...

Looking to amp up your home gym this year? This article covers it all! The very first item listed in the article is one that I definitely...

I’d be lying if I didn’t admit that the last 2 years have probably been the most stressful years of my life. The constant state of fight...

Oh my goodness. This is simply perfection in my book. This whole line is dedicated to yoga, wellness, relaxation, and all good things…...

My daughter that is in high school does this almost every morning to help with puffy eyes, to get ready for her day. There may be more...

I seriously have the driest skin… After the birth of my 2nd daughter, it seems like all of the hydration in my skin just evaporated into...

Yes, we have heard all of these before, but a friendly reminder never hurt anyone, especially when it pertains to our health. Put these...

Need a new knife set, a zester, kitchen storage containers, or even an air fryer? Let this article be your guide as the professional...

Body dysmorphic disorder is very real, and social media definitely isn’t helping anything with all of the photoshopped images, setting...

Ok ladies that are on frequent Zoom meetings throughout the day… Between being a mama of 4, working from home, and all the things to...

I find that the hardest part of working out is actually committing to starting. After that, my next challenge is to maintain my workouts,...

Some of these may be things you are already aware of, but maybe there are a few you can add to your regimen. They are all healthy...

"Acupuncture helps turn off all of the alarm bells for a little while, which reminds your mind and body, 'Oh, this is what it feels like...

This sounds completely random, I know, but this there are lots of strategies and methods in this article to overcoming the fear of...

This is really the only part of the colder season approaching that I dread. The dry skin. It is seriously unbearable, even where I live...

This is such a cool series! There are so many topics on here to browse through and possibly learn something new about your body. A few of...

My family and I love the beach. There is just something about the crashing waves, the salty clean air, and the soft sand between my toes...

Ladies!!! Listen up! These shoes are made specifically for women’s feet, and are the first ones to acknowledge that there is a difference...

Now this isn’t necessarily supposed to be considered a “workout,” but if you are bound to a chair the majority of your work day, this...

I’m pretty much posting this one this week for myself, to remind me to do more research. I recently got a dog, a shepski, and the hair is...

I rarely experience acid reflux, but this article has a lot of helpful tips in what foods may trigger it, and which ones to avoid....

Currently I am loving my daily runs in my Lululemon Blissfeel Running Shoes, but I am always open to try new kicks! I’m basically posting...

I have a nifty little setting on my Samsung washer that is a deep cleaning cycle for the washer only, so I find myself doing this once I...

Did you know that cutting food, including meat, is safer on a wooden cutting board than plastic alternatives? I had no idea until I read...

Seems like I’m focusing a lot on sleep this week! I just can’t help it. I feel like summer time is a time to relax, recharge, focus on...

Sleep… This is something I have struggled with for the majority of my life, starting in my teens. I envy the way my littles seem to doze...

Caffeinated gum?? This sounds like a great alternative because I know the benefits of caffeine before a workout, but the last thing I...

What a better way to keep your little 4-legged buddy active, and get a little bonding time in? This article gives some really great tips...

I really don’t think I’m alone when I say that after a huge meal, like Thanksgiving, it seems like there is nothing better than taking...

I am always wearing slippers of some sort because my entire first floor is a hard, wooden floor, and it definitely takes a toll on my...

I am definitely no stranger to neck pain. A lot of mine is due to time at the computer, and poor sleeping position - I need a new pillow...

I really like this article. Did you know that your body actually goes through a sort of hibernation in the winter time and is ready for a...

Lemons seem to be part of the theme this week! I love natural cleanser ideas, especially with littles in my home. Here are a few good...

Honestly, I’ve searched through the web, trying to find the perfect list of gifts for mom, that I would actually like to get. There are...

This is so good I had to share. I came across the site Altar’d State, and I was completely blown away. Some of the cutest clothes for All...

I found this article to be pretty interesting because there is a lot of information out there about issues with the gut, and what signs...

I love Coca-Cola. I don’t even remember how old I was when I had my first one, but all I know is that is was seriously the most amazing...

Been hit with the gray hairs yet? I have and it actually started when I was 27! Same year I had my first child… Coincidence? LOL I have...

Ladies, this is seriously my daily go-to product. My daughter introduced me to this 3-in-1 stick, and it has turned into my essential...

I am so intrigued by the idea of keeping track of our glimmers. Most of us know what triggers us, and we try our best to avoid those...

It’s that time of the year again! As it warms up outside, it’s time to change out the duvet for something cooler. Here are the 5 best...

Can anyone else relate? I’m pretty sure we have all been there one way or another. How do you deal with it, and how do you react? What...

This article hit home with me in such a huge way!!! I identify with the “Sunday Scaries” and I have for so long. Some weeks I can deal...

Real talk - I struggle with my daily water intake. With so many other options out there for drinking purposes, water really just doesn’t...

I’m really posting this so I remember to go back and try it out! The science behind it makes sense as far as clearing up the cuticle and...

This article really goes in depth as to what blue light really is, and why it’s so harmful to your eyes. It also affects your ability to...

I have been looking to get an oil diffuser for a while now, but there are just too many to choose from! This article gives Well + Good’s...

There is seriously nothing worse than tossing and turning all night because of an uncomfortable pillow. Or even waking up with a stiff...

Wow! This article really surprised me. As far as fighting those fine lines and wrinkles, plus stimulating collagen, I always thought...

Sparkling coffee?? It sounds so weird, I’m curious! Apparently this is the new trendy drink with some pretty interesting benefits. ...