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Spruce Up Your Well-Being Routine With These 7 Healthy Springtime Habits

I really like this article. Did you know that your body actually goes through a sort of hibernation in the winter time and is ready for a detox come spring? I mean, I’ve never really thought about it before, but it’s true! I also love the way this article talks about changing your perspective on healthy eating. Don’t look at it with a doom and gloom type attitude. Get creative with it, and simplify your routine!




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