jwillmore7Feb 5, 2023Research Links Vitamin D Sufficiency To Lowered Risk Of MelanomaDespite the warnings my mother gave me about sun bathing, I still did it in my teens and 20’s. Thankfully I don’t have many signs of sun...
jwillmore7Feb 5, 2023Shape Best In Fitness Awards 2023: Best Small Home Gym EquipmentLooking to amp up your home gym this year? This article covers it all! The very first item listed in the article is one that I definitely...
jwillmore7Feb 5, 2023Cathartic, Over-the-Top Sighs Can Actually Reduce Stress Levels, According to New ScienceI’d be lying if I didn’t admit that the last 2 years have probably been the most stressful years of my life. The constant state of fight...
