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jwillmore7

16 Simple Yet Super Effective Abs Exercises to Add to Your Routine

After having 4 babies, this mama is ready to really dedicate some time for abs. This isn’t just for “looks,” I’m doing it for strength as well. A weak core can lead to many problems including overall back pain, which I suffer from. Here is a list of 16 ab exercises I’ll be adding to my circuit!




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