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Anyone Who Works on a Laptop Should Be Doing These 4 Wrist Mobility Exercises

Got to take care of those moneymakers - the wrists, fingers, and forearm zone! You know, the part of your body that’s used to type emails, and scroll through websites on your laptop. These mini-workouts/ stretches will make a world of a difference on these areas, and you only have to do them twice a day!




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