top of page

Can't Do Child's Pose? Here's What Your Body's Trying to Tell You

Child’s pose is one of my favorite yoga stretches! It’s so relaxing and gives such a good stretch, but for some of us, this is not the case. Some can find the pose uncomfortable and borderline painful. Ever wonder why? Here are some examples of discomfort you may relate to, and some exercises that can help!

4 views0 comments


bottom of page