top of page

Here’s Why Incline Walking Can Be Better Than Running, According to a PT

I've been a runner for most of my life, but I'm learning that the wear and tear done to your joints, tendons, and muscles isn't really all that good for your body in the long haul. Walking can be just as beneficial as far as a workout, and won't create as much havoc on your body.




2 views0 comments

Commenti


bottom of page