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jwillmore7

The Complete Guide to Your Core Muscles and How to Strengthen Them

This article couldn’t have come at a better time. Hello swimsuit summer abs! I am just now beginning to work on my abs again, as both of my last 2 kiddos were c-sections. I have been nervous about working out due to potential injury. This article is a great starting point, and is full of great tips and tricks to sculpted abs!




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