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These Resistance Band Squats Will Strengthen Your Butt Without Any Weights

Honestly, I didn’t hit my fitness goals this past summer. This cooler weather is completely inspiring me to take the plunge, and make it happen. One of the key areas I need to target (haha) is the focus of this article. Since I don’t own a whole set of weights, I’m good with getting creative with resistance bands!

Bonus - instructional videos included!

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